I’ve always said this and I will say it again – there is NOTHING better than monday mornings. A new week, and feeling refreshed from the weekend (hopefully haha). It is just an amazing feeling. Then, I am at work doing my job with the thought of training in the afternoon in the back of my head all day. Or, if you had a rough weeked it is a fresh start. I mostly just get excited to get after training again. Especially because at the end of last week I wasn’t able to train like I wanted to.

I did get a bunch more equipment for the gym though! I got 6 more kettlebells, 2 women bars, and 2 medicine balls. I am slowly adding on as more clients come to the gym. It is a great excuse to buy myself equipment too haha! I pretty much have all that I want for the most part. I would like to get a GHR machine eventually though. Those things are boss! Either that or a reverse hyper machine.

Anyway, enjoy your monday!


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