Hip Sled Picture


Not quite sure of the weight…but it is 8 plates a side and some weights stacked on the back of the machine too. Squatting has been killing my knee lately so I’ve just been doing what I can while i’m back in my hometown of Graettinger, Iowa.

I did it for a fairly easy set of 12. I’ll post the video soon, just trying to do something productive. At times I might not be able to snatch and clean & jerk, but, the passion for lifting weights will always be there. Have to keep pushing regardless of the current situation!


1 Comment

  1. Glad to hear that you’re still pushing through! I understand the pain of not being able to train like you want to. It’s inspiring to hear that you are doing your best to stay positive and keep working!

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