Montana Update

So far the training has went extremely well, I have been hitting some really good #s. When I first got here I was only able to do the powers (power snatch, power clean) as the back of my left knee was giving me issues. I decided to just say “suck it up” and lifted through it finally on friday. I was able to do 150/180 (and multiple singles at a 145 snatch). Those are both the best #s I have hit since Nationals. I had a few things not go my way after Nationals which forced me to miss a week and a half of training, so, it is understandable that it will take a few weeks to get back into shape. I am certainly on my way back to a bigger CJ, with my squats being higher than ever. I was able to FS 230, and BS 260 last week. Both of those were BIG PRs for me. Tomorrow will be my last day here, so, I am looking to get after it and get some big #s in.

We went down to the Norris Hot Springs today and soaked for about 2 hours, it was pretty relaxing. Last night we also went to the Willow Creek Saloon, where we all ate a full rack of ribs (except for Beau Burgener, he was the lightweight🙂 ). Well, I guess Mariah (from Bridger Crossfit) also didn’t quite finish. Anyway, it was some amazing food. Tyson has been cooking for me a lot of meals which is pretty sweet haha. I have been spoiled. I am excited to get after it tomorrow.

I will update after tomorrow with hopefully some good news. It has been nice to get away from work for a week and just train. It will also be nice to get back to Vegas though and get back into the routine of things, sleep in my own bed, and not mooch food off everyone haha!

5 Comments

  1. I could have kicked Beau’s butt in a rib eating contest, but like a rookie filled up on beer.

    • Haha! I am sure he was happy you took it easy on him. How has training been the last few weeks? Sorry for spelling your name wrong too.

      • Training is going alright, I have good days and challenging days. My focus could be better. Had a good time with Bill Bybee and Breyen (his last name escapes me) when they were up for a seminar last weekend. Had a blast, and even learned a thing or two. No worries on the name spelling, who new

      • Training is going alright, I have good days and challenging days. My focus could be better. Had a good time with Bill Bybee and Breyen (his last name escapes me) when they were up for a seminar last weekend. Had a blast, and even learned a thing or two. No worries on the name spelling, who new

        Sorry for the late response, but Billy and Breyen (Kuhr is his last name) are great guys! I am actually going out to eat with Billy in a couple days. I trained with him for like 8 months here in Vegas. That’s good about your training though. Still putting up with Tyson?😉 Haha! I loved the atmosphere and training with you guys when I was up there.

  2. and better yet who knew


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