Well, training has been going pretty well lately. I know I have mentioned it before but the wrist is FINALLY fully healthy. Thank the lord. I Have been snatching some higher #s than I have consistently. No new PRs yet, but, I think within the next few weeks I will be knocking on the door. We are also working on some things that will improve my clean technique. I am really excited to start to see those changes take place as well. Overall I Am very optimistic. I have been working a lot in addition to training, but, after October it should let up for me a little bit.

I thought I would just share one of my bench press videos for the heck of it. IF only I could just bench press again. Then life would be easy haha! The simplicity of it.


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