Tuesdays Training

Tuesday:

Power Snatch (off blocks): up to 110kgx3x1, 115kgx2x1, 120kgx1, 122kgx0, 110kgx3
Power Clean- up to 140kg
Back Squat- 180kgx2x5

Pretty spent after yesterdays and todays training

Advertisements

Leave a comment

No comments yet.

Comments RSS TrackBack Identifier URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

  • Twitter

    • И от бедности есть польза 2 years ago
    • Эй, малый, пару коньяка... 2 years ago
    • над серебристым гребнем 2 years ago
    • Чтоб они в горах летали 2 years ago
    • Всего лишь некое сочетание увлеченности и беспристрастия. 2 years ago
  • Follow Jared on Facebook

  • Categories