Rough day of training…

Today wasn’t so great. I started off the morning really sluggish, hitting a very sloppy 130kg snatch for 2, and a 150kg clean.

in the afternoon it looked like this:

Snatch- up to 141kg (310lbs)

Snatch- up to 137.5kg, 144kgx4x0

cleans- up to 160kg (Wrist/hand killing me) (352lbs)

Front Squat- up to 185kg (407lbs)

Today was just rough all around…But- the show goes on. Time to dust myself off and look forward to tomorrow. I can’t dwell on how bad today was, but look at it that I have 2 more opportunities tomorrow to have GREAT workouts!!

-Sunshine wouldn’t feel so good if it wasn’t for rain, joy wouldn’t feel so good if it wasn’t for pain!!

Video of the day:

That is yesterdays training

That is Kendrick Farris. He is the #1 Overall Male Lifter right now. He is 24 years old and lifts out of Shrevport, Louisiana. That is where Collegiate Nationals are located, which I will be competing at in early April. Anyway, enjoy- this is 7kg from the World Record that he did!

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