5th week here at California Strength

I’m just rounding up my 5th week here at California Strength. I came out here in pretty terrible shape, but, have slowly been building it back up.

Week 1: struggling to snatch 125kg in the morning, 130 in the evening

Week 2: hit 125 in the morning a fwe more times, and 130 a few more in the evening

Week 3: hitting 130 consistently, 135 a couple days

Week 4: hitting 135 consistently, 140 a couple days

Week 5: hitting 140+ on the snatch each day

It’s all about consistency…I have slowly been building that up. I knew I came out here in pretty bad shape, but, 5 weeks later and I have snatched 140+ more times than I have in my entire life. Very encouraging!

Video of the day:

That is my favorite lifter of all time…

Kakhi Kakhiashvili

3x Gold Medalist, 4x Olympian


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