Week in Review…

Sunday– Bench- 341lbs x 11

Monday– Snatch- 140kg (308lbs)

Tuesday– Clean/Jerk- 170kg(375lbs), back squats- 225kgx2x2 (496lbs)

Wednesday– Close grip Bench- 330lbsx10, Back Squats- 232kgx1 (511lbs), 200kg(440lbs)x5x3

Thursday– Snatch- 138kg(304lbs), back squats- 205kgx5x3(455lbs)

Friday– Clean&Jerk- 174kg (383lbs)

Saturday– Back Squats- 190kg(419lbs)15×2


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