Training Week in Review:

Sunday: 200kg back squat, 170x10x2
Monday: 123kg snatch
Tues: 112kg power snatch (PR)
Wed: 125kg snatch, 140kg squat jerk
thurs: 114kg power snatch(PR),146kg power clean(PR)
fri: 128kg snatch, 155kg clean, 187kg front squat(PR)
sat: 129kg snatch, 150kg power clean(PR), 185kg front squat


Leave a comment

No comments yet.

Comments RSS TrackBack Identifier URI

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

  • Twitter

    • И от бедности есть польза 3 years ago
    • Эй, малый, пару коньяка... 3 years ago
    • над серебристым гребнем 3 years ago
    • Чтоб они в горах летали 3 years ago
    • Всего лишь некое сочетание увлеченности и беспристрастия. 3 years ago
  • Follow Jared on Facebook

  • Categories