New Approach to Weightlifting

After a ton of research, reading, and watching videos I have definitely adapted a new approach to Olympic Weightlifting from coach John Broz out of Vegas. He uses the Bulgarian system and has shown it can work great. He has two 19 year olds (Pat Mendes HWT, Rob Adell 94kg) that can hit 192.5 and 230kg, and 140/180kg respectively. Those are some world class numbers for their age.

I got to meet him up at Junior Nationals in Rochester, MN this past weekend. What a great guy to talk to and to learn from.


Leave a comment

No comments yet.

Comments RSS TrackBack Identifier URI

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

  • Twitter

    • И от бедности есть польза 3 years ago
    • Эй, малый, пару коньяка... 3 years ago
    • над серебристым гребнем 3 years ago
    • Чтоб они в горах летали 3 years ago
    • Всего лишь некое сочетание увлеченности и беспристрастия. 3 years ago
  • Follow Jared on Facebook

  • Categories