Jared Enderton's Blog

Update…

jaredenderton — Wed, 14 Dec 2011 22:57:37 +0000

Training has been going pretty well the last week or so. I am attempting a 185kg clean and jerk relatively often. Hopefully I can nail that really soon and get moving onward and upward. The squats have also been continuing to increase so I should see my lifts also continue to go up.

I won’t be able to make it home for the holidays but I am sure some time in the middle of next year I will take a trip back to Iowa to visit.

250kg Squat (551lbs)

jaredenderton — Wed, 14 Dec 2011 22:55:53 +0000

Pullups

jaredenderton — Fri, 25 Nov 2011 21:24:41 +0000

http://muscledog.com/article/view/316/FIVE_PULLUP_TIPS_TO_BUILD_A_THICK_BACK.html#

Iowa

jaredenderton — Tue, 22 Nov 2011 06:08:25 +0000

I just had to share this. I cracked up pretty hard after reading it.

IOWA, according to Jeff Foxworthy: If your local Dairy Queen is closed from September through May, you may live in Iowa. If your first job was shucking corn. If someone in a Home Depot store offers you assistance and they don’t even work there, you may live in Iowa. If you’ve worn shorts and a jacket at the same time, you may live in Iowa. If you’ve had a lengthy telephone conversation with someon……e who dialed a wrong number, you may …………live in Iowa. If you know several people who have hit a deer more than once, you may live in Iowa. If you have switched from ‘heat’ to ‘A/C’ in the same day and back again, you may live in Iowa. If you can drive 75 mph through 2 feet of snow during a raging blizzard without flinching, you may live in Iowa. If you install security lights on your house and garage, but leave both doors unlocked, you may live in Iowa. If you carry jumpers in your car and your wife knows how to use them, you may live in Iowa. If you design your kid’s Halloween costume to fit over a snowsuit, you may live in Iowa. If driving is better in the winter because the potholes are filled with snow, you may live in Iowa. If you know all 4 seasons: almost winter, winter, still winter and road construction, you may live in Iowa. If you have more miles on your snow blower than your car, you may live in Iowa. If you find 10 degrees “a little chilly”, you may live in Iowa. If you actually understand these jokes, repost this so all of your Iowa friends and others can see. You definitely do live – or have lived – in Iowa

150kg Snatch

jaredenderton — Sun, 20 Nov 2011 22:20:18 +0000

http://www.youtube.com/user/BROZKNOWS#p/u/1/V7PCGJ_ZqMM

Watch “240kg / 529 pound Squat – Raw, ATG” on YouTube

jaredenderton — Wed, 09 Nov 2011 19:11:54 +0000

Jared Enderton | Athletes | USA Weightlifting

jaredenderton — Wed, 09 Nov 2011 19:10:26 +0000

Jared Enderton | Athletes | USA Weightlifting.

Thought i’d just share that with you guys, kinda cool.

Why girls should squat too

jaredenderton — Sun, 06 Nov 2011 19:16:58 +0000

http://muscledog.com/article/view/312/WHY_GIRLS_SHOULD_SQUAT_TOO#

Tabata Training

jaredenderton — Tue, 01 Nov 2011 03:38:35 +0000

http://muscledog.com/forum/ARTICLE_DISCUSSION_MEN/1306/A_TWIST_ON_HIIT__TABATA_STYLE_TRAINING.html

20 rep squats

jaredenderton — Tue, 01 Nov 2011 03:37:02 +0000

http://muscledog.com/article/view/304/20_REP_SQUATS_GREAT_MUSCLEBUILDING_PROGRAM.html